My Favorite Green – Stinging Nettles!

I love when the Stinging Nettles are coming in!! My favorite green of all time. I am probably the only one that gets excited to see the nettles spreading all over the garden in places that they weren’t before. 😀 If you didn’t know, I hide nettles in EVERYTHING I can think of: ranch dressing, … Continue Reading

Stinging Nettle, Amazing Benefits and Spanakopita!

What do you think of Stinging Nettle? I am always amazed at how much this plant can do for you. Stinging Nettle (Urtica dioica) is chock full of medicinal and nutritional benefits. It is called “stinging” for a reason – fine, stinging hairs filled with formic acid, just like fire ant bites, cover the entire … Continue Reading

Nourishing Nettle Infusion

Stinging Nettle(Urtica dioica) is one of the best herbs in the world for increasing energy without wiring your nerves, like caffeine. Nettle strengthens the adrenals, allowing you to tolerate more stress with less harm. And it nourishes your immune system too! This month, it is all about nourishing your immune system so you can stay … Continue Reading