Revisiting Trim Healthy Mama

I think I need to revisit my Trim Healthy Mama plan. My pants are a bit tight…I have been eating too many good things….not junk, good fattening desserts, breads, ok so maybe some junk like potato chips and french fries. Ugghhh! Sigh.. To jump start me I downloaded a free menu plan from The Laundry … Continue Reading

Recipe for Amazing Peppermint Mocha Hot Cocoa

With the new year, we all – well many start to think about shedding the unwanted weight from the holidays. I know I can stand to lose 5-10 pounds for sure! Last January I began the Trim Healthy Mama plan and did pretty well on it but it only lasted for a couple months. Sigh…However … Continue Reading

Blackberry Adaptogenic Smoothie Recipe

I admit, I am on a creative drink thing lately!!! Don’t really know why but it is fun and why not? 😀 A couple days ago I had picked some blackberries and dew berries and still had a handful in the fridge. I thought about making something frozen and delicious! Isn’t it beautiful? It started … Continue Reading

Tumeric Berry Lemonade Recipe

Sometimes I just make up recipes! It may have been inspired from someone else’s recipe or I just see what is around in the kitchen that I can use. Really this may have been inspired from a Trim Healthy Mama drink. I had a headache from being out in the heat, was thirsty and wanted … Continue Reading

Recipe For Slimmy Trimmy Tea

While continuing on the Trim Healthy Mama diet, I constantly look for new beverages to add to the repetoire. Of course, water is best but it gets boring, blah, blah, blah… I like the Good Girl Moonshine and the Singing Canary but sometimes you want something hot, tea or coffee or hot cocoa and I … Continue Reading

Pumpkin Turkey Chili

Trim Healthy Mama can sometimes be a challenge when you are making one thing for the rest of the family and you gotta come up with something quick for yourself! I don’t do this often, usually we eat the same main dish and I have different sides but I made the guys a roast with … Continue Reading

Herbal Medicine Making & Day 16 of THM

Yesterday was a beautiful spring like day for our Medicine Making 101 Class! I met some new folks that drove all the way from Atlanta to our farm and in total we had 11 attendees, including a young “budding” herbalist – 9 year old Jonathan. Our students learned how to make an infused oil, what … Continue Reading

Herbal Medicine Making & Day 16 of THM

Yesterday was a beautiful spring like day for our Medicine Making 101 Class! I met some new folks that drove all the way from Atlanta to our farm and in total we had 11 attendees, including a young “budding” herbalist – 9 year old Jonathan. Our students learned how to make an infused oil, what … Continue Reading

Day 13 THM and a CHEAT!

It was bound to happen…two weeks on plan and then…we had chili – I made homemade biscuits. I just HAD to have one of those biscuits, they were tiny, really and I only had one!!!!!!! Why oh why did I not make cornbread, then maybe, just maybe I would not have been soooo tempted to … Continue Reading

Day 12 of Trim Healthy Mama

I have some catching up to do with all of you! Sorry I did not post over the weekend. I am still going on the THM plan and loving it, especially playing with new recipes. 🙂 I wanted to add a couple recipes that I had over the last few days plus let ya know … Continue Reading