Stinging Nettle, Amazing Benefits and Spanakopita!

What do you think of Stinging Nettle? I am always amazed at how much this plant can do for you. Stinging Nettle (Urtica dioica) is chock full of medicinal and nutritional benefits. It is called “stinging” for a reason – fine, stinging hairs filled with formic acid, just like fire ant bites, cover the entire … Continue Reading