Tag Archives: health

Bitter What? Benefits of Bitters

Bitters…have you ever tried them? Do you know what the benefits of bitters are? I am here to tell ya! Bitter is a flavor that many Americans think is wrong. You hear all the time, “yuck too bitter!”, “needs more … Continue reading

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Breakfast of Champions

What is YOUR Breakfast of Champions? Cheerios, Wheaties, donuts or a good well balanced meal? Hopefully you answered the last option. 🙂 My favorite is eggs and kale or a variation of that with whatever I have in the fridge … Continue reading

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The Secret Meaning of Herbs

I was reading through a beautiful post on the Herbal Academy of New England just now referencing the secret meaning of herbs. When we look at flowers, we sometimes describe them in how they make us feel or how they … Continue reading

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Day 6: Frugality, Health & Happiness

“I don’t have much in the way of money or worldly possessions, I’m not beautiful, intelligent or clever, but I’m happy, and I intend to stay that way! I was born happy, I love people, I have a trusting nature, … Continue reading

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