Tag Archives: bella vista farm

Superfoods for Breakfast

This morning I am baking a few loaves of bread for preorders and the loaves are all rising on top of my stove. I wanted to make an omelet but cannot, there is no space on the stovetop! I remembered … Continue reading

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Bitter What? Benefits of Bitters

Bitters…have you ever tried them? Do you know what the benefits of bitters are? I am here to tell ya! Bitter is a flavor that many Americans think is wrong. You hear all the time, “yuck too bitter!”, “needs more … Continue reading

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Breakfast of Champions

What is YOUR Breakfast of Champions? Cheerios, Wheaties, donuts or a good well balanced meal? Hopefully you answered the last option. 🙂 My favorite is eggs and kale or a variation of that with whatever I have in the fridge … Continue reading

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Medicinal & Edible Benefits of Hibiscus

The colors of Fall are beautiful with the trees changing into an array of yellow, red, gold, orange and brown. You don’t expect to see many plants producing as you do in the Summer. There are some exceptions of course. The … Continue reading

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Easy Peasy Lip Scrub Recipe

Have you ever used a lip scrub? Maybe one of those super expensive, high end ones at the department stores? I found this easy, peasy lip scrub recipe that I wanted to share with ya’ll! No Tricks, just Treats today … Continue reading

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Celebrating 50 Years!

I am celebrating 50 years….born 50 years ago in 1966! Holy moly how did THAT happen? For the last month, I have been dreading turning 50, thinking I will be an ancient, old lady. 😀 I mean really, 50 – … Continue reading

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Benefits of Shiso (Perilla frutescens)

I love to use medicinal herbs as food in the most delicious recipes. This one is definitely a keeper!
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