Make Your Own Cinnamon Crunch Cereal

What do YOU eat for breakfast?  Cereal, fast food, eggs, pancakes? No one likes spending money on expensive tiny boxes of cereal that say they have 10 servings but we know there is only enough for 5 servings. What do they think, we eat a half a cup of cereal, ha! Ahem – I can … Continue Reading

Keep That Flu AWAY!!

2018 is turning out to be quite destructive to many families out there with this awful flu epidemic. I am determined to keep that flu away, far, far away!!! Here are some tips to help you too. No Flu Zone Tips

How to Add Mushrooms to Your Diet, EVERYDAY!

You want to hear a secret? There was a time, not very long ago, where I absolutely HATED mushrooms. Yep, it was true. Then something amazing happened! I wanted to learn how to grow mushrooms for my husband, he loves mushrooms. So I had a friend teach a shiitake mushroom class here and she brought … Continue Reading

Puffballs are Edible, What?!

I get this question a lot. Puffballs, the round blobs on the front lawn, you know the ones…. that when left become dark, brittle and then “poof” into blackish smoke-like dust. Yes, those blobs are edible mushrooms. BUT and I do mean a BIG but, you must cut open each and everyone to be absolutely … Continue Reading

How To Make Chocolate Mint Extract

Chocolate + Mint + alcohol = Chocolate Mint Extract. How does that sound? Simply delicious! Cookies and Holiday baking are months away but I am trying to think ahead this year. Each Christmas I decide to make something different whether it be hazelnut cookies, chocolate truffles or mint chocolate brownies…then I check the spices and … Continue Reading

Intern Adventures!

This is my 3rd year of having interns help me out with planting, harvesting, product making, foraging and more. Early Spring garden planted… We also go on fun adventures! You never know what we will be doing…it all depends on what is growing and who calls me to come harvest an abundance of something. This … Continue Reading

Superfoods for Breakfast

This morning I am baking a few loaves of bread for preorders and the loaves are all rising on top of my stove. I wanted to make an omelet but cannot, there is no space on the stovetop! I remembered making some egg cups recently in the oven and thought, “Yes, breakfast!” Not just any … Continue Reading

Bitter What? Benefits of Bitters

Bitters…have you ever tried them? Do you know what the benefits of bitters are? I am here to tell ya! Bitter is a flavor that many Americans think is wrong. You hear all the time, “yuck too bitter!”, “needs more sugar” ad stuff like that. We NEED that flavor in our diet. America loves their sweets … Continue Reading

Breakfast of Champions

What is YOUR Breakfast of Champions? Cheerios, Wheaties, donuts or a good well balanced meal? Hopefully you answered the last option. 🙂 My favorite is eggs and kale or a variation of that with whatever I have in the fridge or the pantry. ANYTHING can be put into an egg dish to make a nutritious, … Continue Reading

Medicinal & Edible Benefits of Hibiscus

The colors of Fall are beautiful with the trees changing into an array of yellow, red, gold, orange and brown. You don’t expect to see many plants producing as you do in the Summer. There are some exceptions of course. The beautiful Hibiscus Roselle (Hibiscus sabdariffa), with its ruby red calyces and deep burgandy stems. After … Continue Reading