Last Christmas I gave my brother in law an herbal smoking blend for his pipe and he loved it! So he asked me to make a bigger batch of it this week. If you don’t want to make it yourself, you can always order a blend pre-made from Mountain Rose Herbs.

The herbs in the blend are relaxing, non addictive and legal. 😀 Here is a bit of info for you on each of the herbs that I use and the recipe will follow.

Mullein (Verbascum thapsus) –  this herb is actually healing to the lungs for respiratory problems , clearing out the lungs, encouraging expectoration and soothing to the throat.

Damiana ( Tunera diffusa) –  A relaxing, blends especially well with mullein. It’s a nerve relaxer, mood enhancer and a digestive stimulant. Also known to be an aphrodisiac.

Raspberry Leaf (Rubus idaeus) – A delicious flavor enhancer to any blend. Full of antioxidants.

Marshmallow Leaf (Althaea officinalis) – Is used to help ease sore throats and dry coughs mainly as a tea but soothing in a smoking blend.

Skullcap (Scuttelaria lateriflora) – a comforting herb to relieve nervous tension and relax the body.

Gather all your herbs!
Gather all your herbs!


1/4 cup Damiana

1/4 cup Mullein

a bit more than 1/8 cup Raspberry Leaf

1/8 cup Skullcap

1/8 cup Marshmallow Leaf

Mix together and keep in an airtight container. If you like it to be moist add a sprinkle of water before smoking.

Mix well.
Mix well.

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END of Contest!!!!!!

Alright – NOW if you received the newsletter earlier this month, you know about the contest for the copy of Grow It, Heal It book and I added a reminder about it last week. So the first person that tells me on this post, in the comment section the answer to the following question – you will be the winner.

Question – what plant has been mentioned most in all of the posts this month? Sometimes a clue is hidden in pictures. Good Luck!


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Lorraine you got it!!!! I will email you. Congratulations!!


Like!! Great article post.Really thank you! Really Cool.

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